Services
Explore services, discover the perfect fit for your wellness journey, and book your sessions here.
Explore my services, discover the perfect fit for your wellness journey, and book your sessions here.
Whether you need personalized care, holistic healing, or specialized therapies, I am here to support you at every stage.
Begin your transformation today—explore how our offerings can help you thrive!
You can also book a session directly from this page to get started on your path to wellness.
*Please note that payment is due at the time of booking your session.
Holistic Healing Therapies
Auricular Acupuncture is a therapeutic technique that involves stimulating specific points on the ear to promote healing throughout the body. By targeting these points, it can help relieve pain, reduce stress, and improve overall well-being. This non-invasive method is based on Traditional Chinese Medicine and can be an effective complement to other treatments. ($100/session)
Full-Body Medical Massage is designed to target specific medical conditions, alleviate pain, and promote overall relaxation. Each session is customized to your unique needs, ensuring a holistic approach to healing. ($100/session)
Full-Body Recharge & Chakra Healing is a deeply restorative therapy that combines energy work with holistic body treatments to balance your body’s natural energy centers (chakras). This session helps release physical, mental, and emotional blockages, promoting overall relaxation, clarity, and renewal. It’s designed to leave you feeling recharged, centered, and aligned, enhancing both your physical and emotional well-being. ($150/session)
Red Light Therapy uses low-level wavelengths of red light to penetrate deep into the skin, promoting cellular repair, reducing inflammation, and enhancing overall healing. This non-invasive treatment is effective for improving skin health, reducing pain, and accelerating muscle recovery. Whether you’re dealing with chronic pain, injury recovery, or looking to boost your skin’s appearance, red light therapy offers a natural way to support your body’s healing processes. ($85/session)
In this consultation, I’ll work with you to explore natural herbs that can support your health and wellness. I’ll assess your unique needs and recommend herbal remedies to address your specific concerns, whether you’re looking to boost your immunity, improve digestion, reduce stress, or manage chronic conditions. My goal is to help you achieve balance and long-term wellness by integrating the healing power of plants into your lifestyle. ($45-$50/session)
Cupping Therapy is a traditional healing technique that uses suction cups placed on the skin to stimulate blood flow and promote deep muscle relaxation. It helps relieve tension, reduce inflammation, and support the body’s natural healing processes. This therapy can be particularly effective for pain relief, stress reduction, and improving circulation. ($85/session)
Scraping Therapy (also known as Gua Sha) is an ancient healing technique that involves gently scraping the skin with a smooth tool to stimulate circulation and release muscle tension. This method helps reduce inflammation, relieve pain, and promote the body’s natural healing. It’s especially beneficial for easing chronic pain and supporting recovery from injury or stress.
(1 hour = $70/session)
30-Minute = $35/session)
Pain Relief & Rehabilitation
This therapy uses low-level electrical currents to stimulate acupressure points, reducing pain and inflammation without needles or invasive procedures. Ideal for chronic pain, injury recovery, or muscle tension relief.
($80/session)
Learn powerful, guided breathing techniques to calm your nervous system, reduce stress, and improve mental clarity. These sessions focus on relaxation and emotional balance. ($45/session)
Performance & Recovery
Our Sports Conditioning & Fitness Training is designed to improve athletic performance, endurance, and strength. Sessions are tailored to meet the specific needs of athletes, whether they are recovering from injury or looking to optimize performance. Customized training plans help you reach your fitness goals. ($70/session or four sessions for $225)
This consultation provides personalized dietary guidance to support optimal health. Using food as medicine, this program helps manage conditions like inflammation, digestive issues, and energy imbalances. ($85/session)
This service helps you sharpen mental focus, enhance decision-making, and boost cognitive resilience. Through mindset coaching and mental exercises, you’ll improve both personal and professional performance. ($100/session)
Stretch Therapy Services
Stretch Therapy focuses on lengthening muscles and increasing flexibility through guided stretches also known as PNF assisted stretch. Sessions are tailored to your needs, whether you’re recovering from an injury or looking to improve performance. You can choose between 30, 45, 60, or 90-minute sessions.
30-Minute Stretch
A focused session to release tight muscles and improve flexibility in specific areas of the body. Perfect for a quick relief from tension. ($50)
45-Minute Stretch
Offers more time to target larger muscle groups or multiple areas, providing a deeper release and greater flexibility. ($85)
60-Minute Stretch
A full-body stretch designed to address muscle tightness, improve posture, and increase mobility. Great for relieving long-term tension and enhancing overall flexibility. ($125)
90-Minute Stretch
An extensive stretch session that combines advanced techniques for a full-body relaxation and flexibility overhaul. Ideal for athletes or individuals needing deep muscle work. ($175)
Stretch Therapy Packages (per month)
Book a Stretch Therapy Package and enjoy 20% off!
Unlock your body’s full potential with regular sessions that increase flexibility, relieve tension, and improve overall mobility—all while saving on the total cost.
This package offers comprehensive flexibility training and tension relief with eight full-body stretches per month, ensuring ongoing improvement and support.
A balanced option for maintaining flexibility and muscle health with regular stretches twice a week.
A great starter package for those looking to maintain or gradually improve flexibility with bi-weekly sessions.